Mom's Harvest Finger Millet Flour, a nutritious and versatile flour made from finely ground finger millet grains. Known for its rich, earthy flavor, this gluten-free flour is perfect for a variety of culinary uses, from traditional recipes to innovative dishes. Finger millet, also known as ragi, is a staple in many cultures and is celebrated for its exceptional nutritional profile. Add this wholesome flour to your pantry for a healthy alternative to refined flours.
 
Unique Benefits of Finger Millet Flour:
 
High in Calcium: Finger millet is an excellent source of calcium, essential for strong bones and teeth, making it particularly beneficial for children and the elderly.
Rich in Fiber: This flour is packed with dietary fiber, aiding in digestion and promoting a feeling of fullness, which can help in weight management.
Natural Iron Source: Contains a significant amount of iron, which is crucial for preventing anemia and maintaining healthy blood levels.
Low Glycemic Index: Ideal for diabetics, as it helps manage blood sugar levels and provides sustained energy release.
Gluten-Free: Suitable for those with gluten intolerance or celiac disease, offering a safe and nutritious alternative to wheat flour.
Antioxidant Properties: Rich in polyphenols and antioxidants, finger millet helps fight free radicals, reducing the risk of chronic diseases.
Good for Skin Health: The amino acids present in finger millet contribute to healthy skin, helping to delay aging and maintain a youthful glow.
 
Ingredients
 
  100% Pure Finger Millet Flour
 
Usage Suggestions
 
  Use for ragi mudde, dosa, porridge, baking, and smoothies.
 
Storage Instructions
 
  Store in an airtight container in a cool, dry place. Optionally refrigerate. Use a dry spoon.